Wrong! See the thing is, if your goal is fat loss, you are mentally priming yourself to eliminate fat from the body. Good! But, this is where corporations capitalize because they know you are trying to loose weight, they immediately market a low-fat product making you think it is OK or healthy. As a consumer you need to be very weary of nutritional labels so you don’t make mistakes on your diet when it comes to loosing weight or gaining muscle. Products labeled low fat are generally less healthy than the products that have full fat in them! Why is this you ask? That is because fat ads flavor to certain processed food, without that fat it takes away flavor. So to make up for it, the company will usually put more processed sugar (carbs) and added chemicals to improve the balance of “healthy” to flavor. So you in FACT are getting something low-fat, but you just replaced the fat for a high processed sugar content which is inevitably 
WORSE. All those sugars (carbs) are going to spike your insulin pretty fast and if you are not active during the time of metabolism of those sugars, it will all be stored in your body as FAT ANYWAY! The moral is to watch your out for food labels and pay attention to what you are putting into your body. If it sounds to good to be true, it probably is!